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Glow Up, Flow Down Workshop

dim. 08 sept.

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The Pole Academy

โ˜ฝโ˜ฝ This is your chance to โ˜พโ˜พ ๐Ÿ’ซ Feel more in tune with your body ๐Ÿ’ซ Learn exotic dance techniques ๐Ÿ’ซ Discover flow tips to stay present and connected ๐Ÿ’ซ Embrace freestyle flowing and let your body move naturally

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Glow Up, Flow Down Workshop
Glow Up, Flow Down Workshop

Heure et lieu

08 sept. 2024, 16:00 โ€“ 18:00

The Pole Academy, 637 Congaree Rd Unit G, Greenville, SC 29607, USA

Invitรฉs

ร€ propos de l'รฉvรฉnement

๐ŸŒ‘ Opening Circle: Set intentions and get to know each other

๐ŸŒ’ Warm-Up: Core-centered circuits & breath work

๐ŸŒ“ Technique Focus: Naturally aligned tricks & spins

๐ŸŒ” Flow Drills: Precise transitions & floorwork

๐ŸŒ• Choreography: Self-empowerment sensuality

๐ŸŒ– Freestyle Meditation: Focused on core connection

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