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Glow Up, Flow Down Workshop

dim. 08 sept.

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The Pole Academy

ā˜½ā˜½ This is your chance to ā˜¾ā˜¾ šŸ’« Feel more in tune with your body šŸ’« Learn exotic dance techniques šŸ’« Discover flow tips to stay present and connected šŸ’« Embrace freestyle flowing and let your body move naturally

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Glow Up, Flow Down Workshop
Glow Up, Flow Down Workshop

Heure et lieu

08 sept. 2024, 16:00 ā€“ 18:00

The Pole Academy, 637 Congaree Rd Unit G, Greenville, SC 29607, USA

InvitƩs

ƀ propos de l'Ć©vĆ©nement

šŸŒ‘ Opening Circle: Set intentions and get to know each other

šŸŒ’ Warm-Up: Core-centered circuits & breath work

šŸŒ“ Technique Focus: Naturally aligned tricks & spins

šŸŒ” Flow Drills: Precise transitions & floorwork

šŸŒ• Choreography: Self-empowerment sensuality

šŸŒ– Freestyle Meditation: Focused on core connection

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